Goodbye To Bad Breath, Plaque, Tartar And Harmful Bacteria In Your Mouth With Only One Ingredient
loading...
Oil pulling or “kavala” or “gundusha” as it is distinguished in the Ayurveda medicine, is an ancient dental procedure which includes swishing a tablespoon of oil in your mouth on an empty stomach for about 15-20 minutes. This process washes out toxins from the body and enhances your oral and general health. The oil pulling technique is especially effective for detoxifying your teeth and gums, and whitening your teeth at the same time.
People who have tried the system say that it also improves with skin conditions, arthritis, asthma, headaches, hormonal imbalance, infections, etc. However, the oil pulling technique primarily improves your oral health. Try the method we’ll describe below and get rid of dental tartar, bad breath and plaque forever!
How to perform the technique?
You can perform oil pulling easily – just put a couple of teaspoons of vegetable oil (coconut, sesame, olive oil) in your mouth and swish it around for 20 minutes, then spit out and rinse with water. The method works best when performed in the morning before breakfast or coffee, or in the evening right before going to bed.
Instructions
Put 1-2 teaspoons of a vegetable oil of your choice in your mouth then swish it for 20 minutes before spitting it out and rinsing with lukewarm water. During the swishing, the oil should become thicker and milky and should be creamy white when you spit it out. After rinsing your mouth with water, brush your teeth as usual.
The process will be a little difficult at first, but you will get used to it after a couple of minutes. Regularly using the technique will help you have a whiter and brighter smile in only a week!
Source: Peanut Daily
Aetna Health Insurance
Aetna Health Insurance Company started its operation since 1850. They are dedicated in helping individuals achieved security in terms of health and financial. Aetna provides its members useful information to help them decide which insurance works for them. They provide insurance for employers around 50 states of America. Aetna's customers are mostly employers, individuals, students, and hourly or part-time workers. Their products and services include medical, dental, vision, disability, pharmacy, life, student, pet and behavioral health.Aetna Health Insurance gives affordable coverage. From their wide range of services available, for sure there is one that's right for you. Aetna will even help you to choose a plan that's best for you. You will get help in accessing whatever care you need. Whatever the situation maybe, you will be assured that Aetna will provide you the help that you need in order to live a healthier life and in getting the most of your health dollars. You can even cover your pet in their Pet Insurance. Like any of your family members, animals also have health needs. It will let you manage your cost in treating your pet's injuries and illnesses. Included in pet insurance policies are lab test, surgery and visit to a licensed veterinarian and specialists.
Aetna Health Insurance has a symbol of AET at NY Stock Exchange. They have over 19 million members for medical, 14 million members for dental and 11 million pharmacy members. At present they have more than 920,000 health care professional, 528,000 doctors and specialist and 5,112 hospitals. They have been recognized worldwide and have been named by Fortune magazine as the Most Admired Company for Health Care. Some other awards they have received are: 2008 CRO's 100 Best Corporate Citizens, 2008 Health Literacy Awards, first in Payer View Rankings 2008, 2007 Behavioral Health Awards, Corporate Leadership Award, 2006 Innovation Award, 2004 HERA Award and more.
loading...